For the first episode of my podcast series, "Tackling Mental Health at its Roots", I spoke to UTS student and gym enthusiast, Johnathan Low. Johnathan talks about his 25-kilogram weight loss journey and how he coped mentally through this period. He delves into the importance of gym, heartbreak and the development of his new mental health app. Enjoy.
Great podcast and host! Was really fun being a part of this project! You’ve put a lot of effort and passion into it! love to see it!